Blackberry Frosty Blue
🍽
UPC Code
854631006012
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2/3 cup (158g)
Calories
115
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
29.1g
11%
Dietary Fiber
2g
7%
Sugars
25g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Blackberry Frosty Blue are
90% in carbs, 7% in fat, and 3% in protein.
carbs:
90%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Frosty Blue is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Frosty Blue is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blueberries, Blackberries, Organic Cane Sugar, Lemon Concentrate
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