Basil Pesto

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Brand Sun Of Italy

UPC Code 033698816592

Data Source USDA

Nutrition Facts

Package Weight 185 g/6.5 oz

Serving Sizes 1 tbsp (15g)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Basil Pesto are 6% in carbs, 87% in fat, and 6% in protein.

carbs: 6%

fat: 87%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Extra Virgin Olive Oil, Expeller Pressed Sunflower Seed Oil, Grana Padano Cheese (Cow's Milk, Salt, Animal Rennet, Egg Lysozyme, Cheese Cultures), Cashews, Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet, Cheese Cultures), Potato Starch, Salt, Pine Nuts, Garlic, Sugar, Lactic Acid.