Coconut S'mores
🥥
UPC Code
710069107243
Data Source
USDA
Package Weight
5 oz/142 g
Serving Size
21g
Calories
100
Total Fat
6g
8%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Coconut S'mores are
38% in carbs, 57% in fat, and 4% in protein.
carbs:
38%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut S'mores is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut S'mores is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sulfite Free Coconut, Tapioca Syrup, Marshmallows (Sugar, Glucose Syrup, Water, Fish Gelatin, Tapioca Starch, Artificial Flavors), Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter), Invert Sugar, Natural Vanilla Flavor.
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