Tortilla Chips, Ranch
🍽
UPC Code
082666320050
Data Source
USDA
Package Weight
4 oz/114 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips, Ranch are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips, Ranch is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips, Ranch is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stone-ground Whole Corn Masa Treated With Lime, Sunflower, Safflower, And/or Canola Oil, Seasoning (Buttermilk Powder, Salt, Whey., Tomato Powder, Dextrose, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Yeast Extract, Spices, Citric Acid, Dehydrated Parsely, Lactic Acid, Turmeric Extract [Color], Annatto Extract [Color]), Corn Germ.
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