Saltie Public Food Database

Pumpkin Pie Spice Scone Mix

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Brand Archer Farms
UPC Code 085239125120
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.125 dry mix (49g)
dry mix
Calories 180
Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 dry mix of Pumpkin Pie Spice Scone Mix are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%
fat: 3%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Spice Scone Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Spice Scone Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone Mix (Enriched Wheat Flour [Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Light Brown Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Cinnamon, Ground Nutmeg, Ground Cloves), Spice Glaze Mix (Confectioner's Sugar [Sugar, Corn Starch], Ground Nutmeg, Salt, Dried Pumpkin Flakes, Cinnamon).

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