Orange Creme Flavored Lowfat Yogurt
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UPC Code
078742050089
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
6 oz (170g)
Calories
150
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
29.1g
11%
Dietary Fiber
0g
0%
Sugars
24g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Orange Creme Flavored Lowfat Yogurt are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Creme Flavored Lowfat Yogurt is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Creme Flavored Lowfat Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural Flavor, Annatto Extract (For Color), Kosher Gelatin, Potassium Sorbate (To Maintain Freshness), Malic Acid, Black Carrot Juice (For Color), Sodium Citrate, Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt Cultures Including L. Acidophilus.
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