This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Creme Cake Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch. 2% Or Less Of: Whey, Mono- & Diglycerides, Leavening [Baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural & Artificial Flavor, Soy Flour Egg), Whole Eggs, Soybean Oil, Water, Strawberry Paste (Sucrose Glucose Syrup, Concentrated Strawberry Puree, Thickening Agent [Modified Waxy Maize Starch], Colorant [Concentrated Purple Carrot Juice, Beta-carotene], Artificial Flavor, Concentrated Strawberry Juice, Citric Acid [Acidulant], Potassium Sorbate, Antifoaming Agent [Mono- & Diglycerides]), Plain Greek Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Pectin, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Sugar, Banana Paste (Sucrose, Glucose Syrup, Concentrated Banana Puree, Concentrated Banana Juice, Thickening Agent [Modified Waxy Maize Starch], Citric Acid, Artificial Flavor, Beta Carotene, Potassium Sorbate), Tomato Red Color (Glycerine, Red Beet Concentrate, Annatto), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural & Artificial Banana Flavor (Dextrose, Corn Starch, Tricalcium Phosphate [Prevents Caking], Alcohol), Natural Strawberry Flavor (Organic Compatible Alcohol, Glycerin, Natural Flavors)