Northern Lights Mini Muffins
🍽
UPC Code
018169490167
Data Source
USDA
Package Weight
7.5 oz/212.6 g
Serving Sizes
3 cupcakes (53g)
Calories
190
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of Northern Lights Mini Muffins are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Northern Lights Mini Muffins is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Northern Lights Mini Muffins is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creme Cake Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch. 2% Or Less Of: Whey, Mono- & Diglycerides, Leavening [Baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural & Artificial Flavor, Soy Flour, Egg), Whole Eggs, Soybean Oil, Water, Plain Greek Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Pectin. Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus Bifidus And L. Casei), Confetti Topping (Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean], Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Artificial Flavor), Vanilla Extract (Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
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