Organic Dark Chocolate

🍫

Brand Newman's Own

UPC Code 757645010450

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1 package (34g)

package

Calories 180

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Organic Dark Chocolate are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Soy Lecithin (An Emulsifier), Organic Vanilla), Organic Sugar, Organic Palm Oil, Organic Nonfat Milk, Organic Whole Milk, Oil Of Peppermint, Organic Soy Lecithin (An Emulsifier), Sea Salt.