Vanilla Creme Flavored Non-dairy Protein Shake

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Brand Muscle Milk

UPC Code 052000047394

Data Source USDA

Nutrition Facts

Package Weight 198 FL OZ/5.94 LITER

Serving Size 330ml

Calories 158

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 116mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Vanilla Creme Flavored Non-dairy Protein Shake are 17% in carbs, 24% in fat, and 59% in protein.

carbs: 17%

fat: 24%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Flavored Non-dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Flavored Non-dairy Protein Shake is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Contains Less Than 2% Of Sodium Caseinate (Milk Derivative), Soluble Corn Fiber, High Oleic Sunflower Oil, Natural And Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Mixed Triglycerides, Sunflower Lecithin, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Sodium Citrate, Vitamin A Palmitate, Vitamin D3.