Saltie Public Food Database

Curry Chicken Salad

🥗
Brand Archer Farms
UPC Code 085239018729
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/2 cup (100g)
cup
Calories 300
Total Fat 24g 31%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 420mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Curry Chicken Salad are 13% in carbs, 72% in fat, and 15% in protein.

carbs: 13%
fat: 72%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Chicken Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Chicken Salad is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Potato Starch, Vinegar), Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Modified Corn Starch, Sodium Benzoate), Celery, Carrots, Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Green Onion, Sweet Curry Powder (Turmeric, Spices, Dextrose), Lime Juice Concentrate, Salt, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum.

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