Curry Chicken Salad
🥗
UPC Code
085239018729
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1/2 cup (100g)
Calories
300
Total Fat
24g
31%
Saturated Fat
4g
20%
Cholesterol
50mg
17%
Sodium
420mg
18%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Curry Chicken Salad are
13% in carbs, 72% in fat, and 15% in protein.
carbs:
13%
fat:
72%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Curry Chicken Salad is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curry Chicken Salad is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Potato Starch, Vinegar), Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Modified Corn Starch, Sodium Benzoate), Celery, Carrots, Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Green Onion, Sweet Curry Powder (Turmeric, Spices, Dextrose), Lime Juice Concentrate, Salt, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum.
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