Saltie Public Food Database

Ginger Beet Juice

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Brand Makomas
UPC Code 860313000186
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 355ml
ml
Calories 89
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1.1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Ginger Beet Juice are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Beet Juice is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Beet Juice is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Concentrated Organic Beet Juice, Organic Ginger Puree, Organic Apple Cider Vinegar, Concentrated Organic Lemon Juice.

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