Gourmet Fruit Blend

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Brand Bay Valley Foods, Llc

UPC Code 071725712202

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (42g)

cup

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 27g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Gourmet Fruit Blend are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Fruit Blend is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Fruit Blend is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Apricots (Apricots, Sulfur Dioxide [To Preserve Color]), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Dried Kiwi (Kiwi, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Blue 1, Yellow 5), Dried Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Apples (Apples, Sodium Metabisulfite [To Preserve Color]).