Afternoon Snack Blend
🍽
UPC Code
071725713285
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Afternoon Snack Blend are
41% in carbs, 52% in fat, and 8% in protein.
carbs:
41%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Afternoon Snack Blend is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Afternoon Snack Blend is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Canola And/or Soybean Oil]), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Peach Flavored Pieces (Fruit Puree [Concentrated Apple Puree, Concentrated Peach Puree], Invert Sugar, Glycerol, Sugar, Citrus Fiber, Pectin, Natural Flavor, Ascorbic Acid, Malic Acid), Dried Blueberries (Blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil), Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Canola Oil]).
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