Chai Latte, Coconut

🥥

Brand Pacific Chai

UPC Code 661524001043

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (21g)

tbsp

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chai Latte, Coconut are 80% in carbs, 16% in fat, and 5% in protein.

carbs: 80%

fat: 16%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chai Latte, Coconut is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai Latte, Coconut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Non-dairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Contains Milk), Dipotassium Phosphate, Sugar, Mono And Diglycerides, Silicon Dioxide, Tetrasodium Pyrophosphate, Soy Lecithin], Non-fat Dry Milk, Sweet Whey, Black Tea, Natural And Artificial Flavors (Contains Milk And Coconut), Honey, Spices.