Marshmellow Treat

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Brand 7 Select

UPC Code 052548590185

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 2.5 oz (71g)

Calories 284

Total Fat 7.5g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 51g 19%

Dietary Fiber 0g 0%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Marshmellow Treat are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%

fat: 24%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmellow Treat is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmellow Treat is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmellow (Corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Modified Corn Starch, Dextrose, Terasodium Pyrophosphate, Artifical Flavor, Glycerin, Salt), Crisp Rice Cereal (Rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin [Niacinamide], Pyridoxine Hydrochloride [Vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [Sodium Ascorgate], Vitamin D, Ferric Orthophosphate [Iron], Zinc [Zinc Oxide]), Graham Crunch (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Chocolate (Sugar, Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (Palm Oil, Water, Salt, Vegetable Monoglyerides, Whey Solids, Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate Added), And Tbhq (Preservative).