Coconut Ice Cream Bars

🥥

Brand La Michoacana

UPC Code 767778001010

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL

Serving Size 85g

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Coconut Ice Cream Bars are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Ice Cream Bars is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Ice Cream Bars is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Coconut, Locust Bean Gum, Guar Gum, Natural Flavors, Salt, Starch, Propylene Glycol.