Spicy Garlic Almond Dip

🌶️

Brand Fresh Cravings

UPC Code 854135008413

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 130

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Garlic Almond Dip are 9% in carbs, 85% in fat, and 6% in protein.

carbs: 9%

fat: 85%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Garlic Almond Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Garlic Almond Dip is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil, Almonds (Water, Almonds), Tahini (Sesame Seeds), Hemp Seeds, Lemon Juice, Garlic, Coconut Aminos (Coconut Blossom Nectar, Sea Salt, Water), Lemon Juice Concentrate, Chia Seeds, Sea Salt, Nutritional Yeast (Dried Yeast, Thiamin Hydrochloride, Niacin, Riboflavin [Color]), Guar Gum, Habanero Chili Pepper, Cayenne Pepper, Granulated Garlic.