Saltie Public Food Database

Walnut Ice Cream Bars

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UPC Code 767778001065
Data Source USDA

Nutrition Facts

Package Weight 16.5 fl oz/488 mL
Serving Size 78g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Walnut Ice Cream Bars are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%
fat: 56%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Walnut Ice Cream Bars is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Walnut Ice Cream Bars is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Walnuts, Locust Bean Gum, Guar Gum, Natural Flavors, Caramel Color.

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