White Chicken Chili With Beans Soup
🌶️
UPC Code
041130382796
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 cup (223g)
Calories
169
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
16mg
5%
Sodium
1400mg
61%
Total Carbohydrate
22g
8%
Dietary Fiber
6.9g
25%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of White Chicken Chili With Beans Soup are
51% in carbs, 23% in fat, and 26% in protein.
carbs:
51%
fat:
23%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of White Chicken Chili With Beans Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chicken Chili With Beans Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Great Northern Beans (Bean Water, Salt, Calcium Chloride), Chile Peppers (Green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Water, Cooked Chicken (Chicken White Meat, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Onions, Carrots, Red Bell Peppers, Chicken Flavored Seasoning (Dsalt, Dextrose, Beef Fat, Maltodextrin [From Corn], Canola Oil, Wheat Starch, Natural Flavoring, Chicken Fat, Chicken, Hydrolyzed Corn Gluten & Soy Protein, Disodium Inosinate/disodium Guanylate, Turmeric And Parsley), Canola Oil, Jalapeno Peppers Chili Powder (Chili Pepper, Spices, Salt, Dehydrated Garlic), Salt, Spice.
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