Pineapple Upside Down Cake

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Brand Culinary Circle

UPC Code 041130386244

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/280 g

Serving Sizes 1 cake (140g)

cake

Calories 420

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 95mg 32%

Sodium 350mg 15%

Total Carbohydrate 62g 23%

Dietary Fiber 1g 4%

Sugars 47g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Pineapple Upside Down Cake are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Upside Down Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Upside Down Cake is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Brown Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Eggs, Cultured Buttermilk, Water, Modified Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulphate, Monocalcium Phosphate), White Vinegar, Natural Vanilla Flavor, Slat, Baking Soda.