This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Yeast, Dough Conditioner [Wheat Flour, Ascorbic Acid, Soybean Oil, Enzymes], Non Fat Dry Milk, Soy Lecithin), Grilled Seasoned Angus Beef And Modified Food Starch Strips, Caramel Color Added (Angus Beef, Water, Caramel Color, Dextrose, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spices, Vinegar), Sauce (Water, Cheese Sauce Mix [A Dehydrated Blend Of Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (Color), Annatto (Color), Natural Flavor, Enzyme Modified Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Corn Starch, Salt, Methylcellulose, Natural Smoke Flavor, Annatto Cheese Color [Water, Natural Extractives Of Annatto Seeds]), Yellow Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes, Annatto Color), Caramelized Onion (Yellow Onion, Sugar, Apple Juice Concentrate), Fire Roasted Green Peppers, Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Reduced Fat Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor), Water, Soybean Oil, Natural Flavor, Caramel Color.