Saltie Public Food Database

Chicken Meatballs With A Blend Of Vegetables

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Brand Kidfresh
UPC Code 810882010154
Data Source USDA

Nutrition Facts

Package Weight 13.2 OZ/374 g
Serving Sizes 6 meatballs (80g)
meatballs
Calories 140
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 440mg 19%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Chicken Meatballs With A Blend Of Vegetables are 20% in carbs, 46% in fat, and 34% in protein.

carbs: 20%
fat: 46%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs With A Blend Of Vegetables is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs With A Blend Of Vegetables is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Vegetables (Celery, Onions, Carrots), Water, Whole Grain Bread Crumbs (Whole Wheat Flour, Yeast, Molasses, Sea Salt), Rice Starch, Nonfat Dry Milk, Sea Salt, Yeast Extract, Garlic Powder, Spices, Parsley. Browned In Expeller Pressed Canola Oil.

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