Portobello Mushroom Creamy Soup
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UPC Code
084253240444
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
79
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
1.9g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Portobello Mushroom Creamy Soup are
61% in carbs, 29% in fat, and 10% in protein.
carbs:
61%
fat:
29%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Portobello Mushroom Creamy Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Portobello Mushroom Creamy Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Portobello Mushrooms, Potatoes*, Onions*, Celery*, Tapioca Starch Flour*, Expeller Pressed Canola Oil* And/or Safflower Oil* And/or Sunflower Oil*, Sea Salt, Roasted Garlic*, Mushroom Juice Concentrate, Garlic Powder*, Onion Powder*, Natural Flavors, Spices*.
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