Saltie Public Food Database

Soy-ginger Chicken & Edamame Soup

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Brand Imagine
UPC Code 084253244220
Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g
Serving Sizes 1 cup (245g)
cup
Calories 81
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 750mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soy-ginger Chicken & Edamame Soup are 51% in carbs, 23% in fat, and 26% in protein.

carbs: 51%
fat: 23%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Soy-ginger Chicken & Edamame Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy-ginger Chicken & Edamame Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cooked Chicken Meat (Chicken Meat, Water, Potato Starch, Sea Salt), Carrots*, Edamame*, Pasta*, (Durum* [Wheat], Egg Whites*), Soy Sauce* (Soybeans*, Wheat*, Salt), Mung Bean Sprouts, Corn Starch*, Yellow Miso Paste* (Soybeans*, Rice*, Sea Salt, Koji Starter [Aspergillus Oryzae]), Green Onions*, Rice Vinegar*, Ginger Puree, Vegetable Flavor*, (Includes Vegetables* [Carrot*, Onion*, Celery*], Canola Oil*, Carrot Powder*, Potato Flour*, Spice*), Toasted Sesame Oil*, Sea Salt, Evaporated Cane Syrup*, Flavors, Spices*, Onion Powder*.

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