Soy-ginger Chicken & Edamame Soup
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UPC Code
084253244220
Data Source
USDA
Package Weight
17 oz/481 g
Serving Sizes
1 cup (245g)
Calories
81
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
750mg
33%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Soy-ginger Chicken & Edamame Soup are
51% in carbs, 23% in fat, and 26% in protein.
carbs:
51%
fat:
23%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Soy-ginger Chicken & Edamame Soup is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soy-ginger Chicken & Edamame Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Cooked Chicken Meat (Chicken Meat, Water, Potato Starch, Sea Salt), Carrots*, Edamame*, Pasta*, (Durum* [Wheat], Egg Whites*), Soy Sauce* (Soybeans*, Wheat*, Salt), Mung Bean Sprouts, Corn Starch*, Yellow Miso Paste* (Soybeans*, Rice*, Sea Salt, Koji Starter [Aspergillus Oryzae]), Green Onions*, Rice Vinegar*, Ginger Puree, Vegetable Flavor*, (Includes Vegetables* [Carrot*, Onion*, Celery*], Canola Oil*, Carrot Powder*, Potato Flour*, Spice*), Toasted Sesame Oil*, Sea Salt, Evaporated Cane Syrup*, Flavors, Spices*, Onion Powder*.
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