Saltie Public Food Database

A Rich Blend Of Ricotta, Mozzarella, Asiago, Parmesan, And Romano Cheeses, With A Chunky Tomato Sauce, Five Cheese Lasagna

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UPC Code 021130106356
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 1 cup (227g)
cup
Calories 291
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 711mg 31%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 8g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of A Rich Blend Of Ricotta, Mozzarella, Asiago, Parmesan, And Romano Cheeses, With A Chunky Tomato Sauce, Five Cheese Lasagna are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of A Rich Blend Of Ricotta, Mozzarella, Asiago, Parmesan, And Romano Cheeses, With A Chunky Tomato Sauce, Five Cheese Lasagna is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Rich Blend Of Ricotta, Mozzarella, Asiago, Parmesan, And Romano Cheeses, With A Chunky Tomato Sauce, Five Cheese Lasagna is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Pasta (Enriched Semolina [Durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Modified Food Starch, Spices, Sugar, Highly Refined Soybean Oil, Salt.

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