Saltie Public Food Database

Sandwich Creme Cookies

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UPC Code 021130120550
Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g
Serving Sizes 2 cookies (29g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Creme Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creme Cookies is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creme Cookies is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour, (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean (With Tbhq To Preserve Freshness) And/or Palm Oil, Cocoa (Processed With Alkali), Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Starch, Leavening (Baking Soda, Calcium Phosphate), Salt, Yellow 6 Lake, Soy Lecithin, Dextrose, Natural And Artificial Flavor, Cocoa Powder, Caramel Color, Gum Acacia.

Also by Signature Select

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