Chips

🍽

Brand Northgate Market

UPC Code 748703280359

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Size 28.4g

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28.4 g of Chips are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chips is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.