Flour Tortillas

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Brand Northgate Market

UPC Code 748703281028

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tortilla (31g)

tortilla

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 63% in carbs, 28% in fat, and 8% in protein.

carbs: 63%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour Enriched (Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid Added A Dough Conditioner, Water, Soy Shortening (Soybean Oil, Hydrogenated Soybean Oil), Salt, Sodium Bicarbonate, Calcium Propionate, Baking Powder, Whey, Mono Diglicerides, Sodium Acid Pyrophosphate, Dextrose, Fumaric Acid, Guar Gum, Monogliceride, Guar Gum, Cellulose Cmc Gum, Fumaric Acid, Sodium Metabisulfite.