Turkey Jerky

🍽

Brand Jack Link's

UPC Code 017082876393

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 470mg 20%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turkey Jerky are 30% in carbs, 11% in fat, and 59% in protein.

carbs: 30%

fat: 11%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Jerky is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Sugar, Soy Sauce [(Wheat, Soybeans, Salt), Maltodextrin], Sea Salt, Less Than 2% Of Sesame Seeds, Flavorings, Yeast Extract, Pineapple Flavor (Modified Food Starch, Maltodextrin, Flavor), Citric Acid.