Tart, Blueberry

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Brand Kool Tart

UPC Code 856274005025

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 slice (57g)

slice

Calories 210

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Tart, Blueberry are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tart, Blueberry is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart, Blueberry is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberry Filling (Water, High Fructose Corn Syrup, Sugar, Blueberries, Modified Corn Starch, Contains 2% Or Less Of The Following: Apples, Natural Flavor, Lemon Juice, Citric Acid, Salt, Potassium Sorbate (Preservative), Fd&c Blue #1, Fd&c Red #40), All Purpose Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Unsalted Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Sugar, Eggs, Water, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Artificial Flavor, Cardamom