Corn Tortilla Chips, Nacho Cheese
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UPC Code
015839008455
Data Source
USDA
Package Weight
8.1 oz/229 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Corn Tortilla Chips, Nacho Cheese are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Tortilla Chips, Nacho Cheese is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Tortilla Chips, Nacho Cheese is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Yellow Corn, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Organic Cheddar Cheese (Milk) (Cultured Organic Cheddar Cheese, Organic Whey Powder, Lactic Acid, Disodium Phosphate, Annatto, Enzymes), Salt, Organic Whey, Organic Tomato Powder, Organic Onion Powder, Organic Autolyzed Yeast Extract, Citric Acid, Organic Mustard Powder, Organic Garlic Powder, Organic Cayenne Pepper Powder.
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