Saltie Public Food Database

Chocolate Chip Cookie Dough

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Brand Nestle
UPC Code 050000009312
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (19g)
cookie
Calories 90
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookie Dough are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm Oil, High Oleic Canola Oil, Beta Carotene [Color]), Nestle Toll House Morsels (Semi-sweet Chocolate [Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Pink And Red Colored Morsels (Sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Color Added, Red 40 Lake, Natural And Artificial Flavors), Water, 2% Or Less Of Corn Syrup Solids, Eggs, Molasses, Salt, Baking Soda (Contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract.

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