Peanut, Almond & Dark Chocolate Chewy Protein Bars, Peanut, Almond & Dark Chocolate
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UPC Code
041303045411
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 bar (40g)
Calories
190
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut, Almond & Dark Chocolate Chewy Protein Bars, Peanut, Almond & Dark Chocolate are
30% in carbs, 50% in fat, and 20% in protein.
carbs:
30%
fat:
50%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut, Almond & Dark Chocolate Chewy Protein Bars, Peanut, Almond & Dark Chocolate is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut, Almond & Dark Chocolate Chewy Protein Bars, Peanut, Almond & Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (Inulin), Sugar, Vegetable Oil (Palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (Sunflower Kernels, Salt, Vegetable Oil [Cottonseed Oil And/or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (Processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (Antioxidant).
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