Assorted Fruit Flavored Fruit & Veggie Snacks

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Brand Essential Everyday

UPC Code 041303076163

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 pouch (22.7g)

pouch

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Assorted Fruit Flavored Fruit & Veggie Snacks are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fruit Flavored Fruit & Veggie Snacks is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fruit Flavored Fruit & Veggie Snacks is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit And Vegetable Juices From Concentrate (Apple, Pear, Carrot), Corn Syrup, Sugar, Modified Cornstarch, And Less Than 2% Of The Following: Ascorbic Acid (Vitamin C), Natural Flavors, Apple Juice (Color), Black Carrot Juice (Color), Beta-carotene (Color), Blackcurrant Juice (Color), Blueberry Juice (Color), Pectin, Dextrose, Malic Acid, Citric Acid, Carnauba Wax, Sodium Citrate, Fructooligiosaccharides.