Saltie Public Food Database

Brownies Cookie, Chocolate Chips

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UPC Code 041303046289
Data Source USDA

Nutrition Facts

Package Weight 5.34 oz/151 g
Serving Sizes 1 brownie (25g)
brownie
Calories 90
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownies Cookie, Chocolate Chips are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%
fat: 26%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies Cookie, Chocolate Chips is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies Cookie, Chocolate Chips is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Extract, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Flavored Chips (Sugar, Partially Hydrogenated Palm Kernel, Coconut And Palm Oils, Cocoa Processed With Alkali, Cocoa Powder, Dextrose, Whey Powder, Soy Lecithin, Vanillin), Whole Grain Wheat Flour, Fructose Canola, Palm And Palm Kernel Oils, Glycerin, Dried Egg Whites, Molasses, Soy Protein Isolate, Less Than 2% Of: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Corn Starch, Cocoa Powder Processed With Alkali, Xanthan Gum, Cocoa Powder, Salt, Natural And Artificial Flavors, Soy Lecithin, Caramel Color.

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