This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chipotle Bbq Corn Jacks: Yellow Corn Masa, Soybean Oil, Chipotle Bbq Seasoning (Sugar, Salt, Spices (Including Chipotle Pepper), Onion Powder, Tomato Powder, Torula Yeast, Molasses Powder (Refinery Syrup, Cane Molasses, Cane Caramel Color), Garlic Powder, Natural Flavors Including Smoke, Citric Acid, Extractives Of Paprika). Spicy Mustard Corn Chips With Flax: Yellow Corn Masa, Flax Seeds, Soybean Oil, Spicy Mustard Seasoning (Salt, Maltodextrin, Salad Mustard Powder (Salad Style Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Food Starch, Natural Flavor), Vinegar Powder (Maltodextrin And White Distilled Vinegar), Onion Powder, Garlic Powder, Natural Mustard Flavor, Spice, Extractive Of Turmeric). Gluten Free Pretzels: Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract. Savory Multi-seed Chips: Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Savory Seasoning (Salt, Sugar, Garlic And Onion Powders, Spices (Including Mustard), Malic Acid, Natural Flavors), Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (Tamari Soy Sauce (Soybeans, Salt), Maltodextrin [Corn], Salt). Honey Bbq Popped Chips: Potato Starch, Brown Rice Flour, White Rice Flour, Dried Cane Syrup, Safflower Oil, Honey Bbq Seasoning (Sugar, Salt, Onion Powder, Torula Yeast, Tomato Powder, Garlic Powder, Natural Honey Flavor, Extractive Of Paprika, Natural Smoke Flavor), Salt.