Saltie Public Food Database

Wake & Focus Cookies 'n Cream Protein Bar

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Brand Jimmy!
UPC Code 856663007470
Data Source USDA

Nutrition Facts

Package Weight 21 g/.74 oz
Serving Sizes 21g
g
Calories 99
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Wake & Focus Cookies 'n Cream Protein Bar are 36% in carbs, 36% in fat, and 28% in protein.

carbs: 36%
fat: 36%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Wake & Focus Cookies 'n Cream Protein Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wake & Focus Cookies 'n Cream Protein Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Crisps* (Soy Protein Isolate*, Tapioca Starch), Peanuts, Whey Protein), Maltitol, Gluten-free Cookies (Sugar, Rice Flour, Palm Oil, Corn Starch, Oat Flour, Cocoa, Contains 2% Or Less Of: Potato Starch, Xanthan Gum, Molasses, Sodium Bicarbonate, Ammonium Bicarbonate), White Chocolate Coating (Palm Kernel Oil, Milk, Soy Lecithin), Vegetable Glycerin, Palm Oil[Caret], Chocolate Coating (Vanillin), Natural Flavor, Guarana, Sea Salt, Mct Oil, Omega 3 Oil.

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