Wake It Up Cafe Latte Protein Bar
🍽
UPC Code
856663007463
Data Source
USDA
Package Weight
21 g/.74 oz
Serving Sizes
1 bar (21g)
Calories
90
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
76mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Wake It Up Cafe Latte Protein Bar are
35% in carbs, 30% in fat, and 35% in protein.
carbs:
35%
fat:
30%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Wake It Up Cafe Latte Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wake It Up Cafe Latte Protein Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Crisps* (Soy Protein Isolate*, Tapioca Starch), Whey Protein, Peanuts), Maltitol, Vegetable Glycerin, Palm Oil[Caret], White Chocolate Coating (Sugar, Palm Kernel Oil, Milk, Palm Oil, Soy Lecithin, Vanilla), Chocolate Coating (Cocoa, Vanillin), Natural Flavor, Guarana, Sea Salt, Ground Coffee.
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