White Coconut Shred Clean Protein Bar
🥥
UPC Code
856663007166
Data Source
USDA
Package Weight
58 g/2.05 oz
Serving Sizes
1 bar (58g)
Calories
250
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of White Coconut Shred Clean Protein Bar are
29% in carbs, 35% in fat, and 36% in protein.
carbs:
29%
fat:
35%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of White Coconut Shred Clean Protein Bar is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Coconut Shred Clean Protein Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Crisps, Whey Protein Concentrate), Peanut Butter, Maltitol, Vegetable Glycerin, White Chocolate, Palm Oil, Natural Flavor, Sea Salt, Dried Coconut.
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