Milk Chocolate Buttercrunch Roca Bites

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Brand Brown & Haley

UPC Code 041770083909

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 1.4 oz (40g)

Calories 220

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Milk Chocolate Buttercrunch Roca Bites are 39% in carbs, 59% in fat, and 2% in protein.

carbs: 39%

fat: 59%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Buttercrunch Roca Bites is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Buttercrunch Roca Bites is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Butter (Cream, Salt), Palm Oil, Cocoa Butter, Almonds, Whole Milk Powder, Unsweetened Chocolate (Cocoa Mass), Skim Milk Powder, Soy Lecithin (Emulsifier), And Vanilla (Natural Flavor).