Mozzarella Style Shreds

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Brand Go Veggie

UPC Code 077172667706

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1/4 cup (28g)

cup

Calories 80

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mozzarella Style Shreds are 16% in carbs, 53% in fat, and 31% in protein.

carbs: 16%

fat: 53%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Style Shreds is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Style Shreds is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Casein* (Milk Protein), Canola Oil, Modified Potato Starch, Salt, Rice Flour, Tapioca Starch, Sodium Phosphate, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natural Flavor, Lactic Acid (Non-dairy), Sodium Citrate, Calcium Phosphate, Mono And Diglycerides, Sorbic Acid (Preservative), Carrageenan, Isolated Soy Protein, Natamycin (A Natural Mold Inhibitor), Enzymes, Vitamins And Minerals. Vitamins And Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin (Vitamin B2).