Brisling Sardines In Tomato Sauce
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UPC Code
854159006037
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Size
106g
Calories
177
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
52mg
17%
Sodium
551mg
24%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
15.1g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 106 g of Brisling Sardines In Tomato Sauce are
16% in carbs, 50% in fat, and 34% in protein.
carbs:
16%
fat:
50%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Brisling Sardines In Tomato Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brisling Sardines In Tomato Sauce is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brisling Sardines, Tomato Sauce (Water, Tomato Paste, Sugar, Salt, Xanthan Gum, Starch, Garlic Oil, Vinegar, Tartaric Acid, Spices).
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