Chocolate Hazelnut Crisp Protein Bar

🍫

Brand Perfect Bar

UPC Code 855569110314

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Sizes 1 bar (62g)

bar

Calories 320

Total Fat 21g 27%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 25mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 15g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Hazelnut Crisp Protein Bar are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%

fat: 57%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Crisp Protein Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Crisp Protein Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Honey*, Hazelnut Butter, Nonfat Dry Milk*, Dark Chocolate* (Chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Crisp Sorghum*, Cocoa*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.