Maple Almond 8 Bars

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Brand Perfect Bar

UPC Code 855569210311

Data Source USDA

Nutrition Facts

Package Weight 18.4 oz/520 g

Serving Sizes 1 bar (65g)

bar

Calories 310

Total Fat 18g 23%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 18g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Maple Almond 8 Bars are 34% in carbs, 50% in fat, and 16% in protein.

carbs: 34%

fat: 50%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Almond 8 Bars is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Almond 8 Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Maple Syrup, Organic Nonfat Dry Milk, Organic Honey, Almond Slices, Organic Dried Whole Egg Powder, Organic Rice Protein, Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach).