Saltie Public Food Database

Blueberry Probiotic Greek Nonfat Yogurt

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Brand Activia
UPC Code 036632028068
Data Source USDA

Nutrition Facts

Package Weight 1.32 lbs/600 g
Serving Sizes 1 container (150g)
container
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 17g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blueberry Probiotic Greek Nonfat Yogurt are 59% in carbs, 0% in fat, and 41% in protein.

carbs: 59%
fat: 0%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Probiotic Greek Nonfat Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Probiotic Greek Nonfat Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Non Fat Milk, Sugar, Water, Blueberry Puree Less Than 1%: Natural Flavors, Carmine (For Color), Modified Food Starch, Carrageenan, Sodium Citrate, Malic Acid, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncmi-2494.

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