Fiber Lowfat Yogurt, Strawberry, Pineapple
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UPC Code
036632028846
Data Source
USDA
Package Weight
3 lbs/1.36 kg
Serving Size
113g
Calories
90
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Fiber Lowfat Yogurt, Strawberry, Pineapple are
71% in carbs, 13% in fat, and 16% in protein.
carbs:
71%
fat:
13%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Fiber Lowfat Yogurt, Strawberry, Pineapple is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiber Lowfat Yogurt, Strawberry, Pineapple is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Water, Strawberries, Inulin, Modified Food Starch, Less Than 1%: Natural Flavors, Fruit & Vegetable Juice (For Color), Milk Protein Concentrate, Rolled White Wheat Flakes, Red Wheat Bran, Rolled Oats, Kosher Gelatin, Agar Agar, Sodium Citrate, Citric Acid, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncm I-2494. Pineapple Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Water, Pineapples, Inulin, Modified Food Starch, Less Than 1%: Natural Flavors, Turmeric (For Color), Milk Protein Concentrate, Rolled White Wheat Flakes, Red Wheat Bran, Rolled Oats, Kosher Gelatin, Agar Agar, Sodium Citrate, Citric Acid, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncmi-2494.
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