Saltie Public Food Database

Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet Probiotic Smoothie Lowfat Yogurt Drink, Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet

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Brand Activia
UPC Code 036632029782
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 1 bottle (207ml)
bottle
Calories 130
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 2.9g 10%
Sugars 14g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet Probiotic Smoothie Lowfat Yogurt Drink, Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%
fat: 23%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet Probiotic Smoothie Lowfat Yogurt Drink, Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet Probiotic Smoothie Lowfat Yogurt Drink, Chia Seeds, Strawberry, Pomegranate, Blueberry, Beet is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Milk, Water, Strawberry Puree, Date Paste, Pomegranate Juice, Blueberry Puree, Less Than 1%: Red Beets, Ground Chia Seeds, Natural Flavors, Fruit & Vegetable Juice (For Color), Lemon Juice Concentrate, Acacia Gum, Pectin, Vitamin D3.

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