Saltie Public Food Database

Razor Clams From Galicia

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UPC Code 8413610701359
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (55g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 80mg 27%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Razor Clams From Galicia are 8% in carbs, 17% in fat, and 75% in protein.

carbs: 8%
fat: 17%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Razor Clams From Galicia is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Razor Clams From Galicia is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Razor Clams, Water And Salt.

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