Sunflower Crunch Chopped Salad Kit

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Brand Wegmans

UPC Code 07789050238

Data Source USDA

Nutrition Facts

Package Weight 12.6 OZ/357 g)

Serving Sizes 1 cup (100g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sunflower Crunch Chopped Salad Kit are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%

fat: 66%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Crunch Chopped Salad Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Crunch Chopped Salad Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Organic Coleslaw Dressing (Water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [Contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Green Leaf Lettuce, Sunflower Kernels (Sunflower Kernels, Salt, Sunflower Oil), Red Cabbage, Carrot, Kale, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Green Onion.